Blog | Sthenos

You must try this Scoliosis treatment at home using stall bar !!

This non invasive treatment which can be done at home has been taking the industry by storm. It alleviates symptoms for scoliosis and can...

6 POINTS TO READ BEFORE BUYING A WOODEN SWEDISH LADDER ! YOU MIGHT RECONSIDER YOUR DECISION

Metal vs Wooden swedish ladder wall bar or stall bar Introduction Swedish ladders, also known as Swedish wall bar or stall bars, have...

STOP and read about these 3 types of pole finishes before starting Pole Dance Fitness Pole classes

Pole dancing is a physically demanding sport that requires strength, flexibility, and coordination. The pole used in pole dancing comes...